Using play, expressive arts, and curiosity to build connections in a small group setting
The mission of our Creative Hearts Program is to offer opportunities for each person to grow as the beautiful humans that they are, in a manner that feels good in their system (body, mind, & soul) through the use of an experiential group environment designed to support their individuality.
Our groups will explore a variety of experiential materials, processes, and topics in order to provide accessibility to each participant. Participants are encouraged to discover a range of personal benefits of the groups by empowering each individual to choose what suits them. Within the group format, individuals can experience a sense of connection with their peers and celebrate one another as they are.
All individuals are welcome to join.
We ask that participants with higher needs requiring 1:1 provide their own support or arrange support through our administrator. This allows for the maximum amount of engagement among the group members and activities. Please reach out if you have any questions! info@creativeforcestherapy.com
Benefits of Group Engagement
Facilitates social learning in a supportive environment through cooperation and communication.
Individuals with similar experiences can provide support to each other through listening and sharing strategies to help with challenges.
Individuals can feel empowered by their success in developing interpersonal skills within the group.
Group work can provide an overall sense of community and reduce feelings of isolation.
Growing Together Social Group
Ages 14–17
Open Group Format
Facilitated by McKayla Wang
A space where little ones can explore, and grow, while caregivers connect along the way.
Join us every Friday for a warm, welcoming environment designed to support early social skills, communication, and confidence through guided recreational - based activities.
Details
Ages: 0–3
Creative Forces Therapy
Fridays | 9:30–10:30 AM
Donation-based | Ongoing
For more information please contact: info@creativeforcestherapy.com
Introduction to Yoga
Ages 14–17
Facilitated by McKayla Wang & Amber Burns
Introduction to Yoga is a small, interactive yoga-based group where teens learn the foundations of yoga while developing emotional resilience, self-regulation, mindfulness, and body awareness.
Participants explore movement, breathwork, and mind-body connection in a supportive and nonjudgmental space. This group encourages confidence, self-awareness, and emotional balance while introducing practical tools that can be used both on and off the mat.
Sessions are adaptable to individual needs and comfort levels, creating an inclusive environment where participants can move at their own pace.
Sessions:
Fridays at 2:30pm-3:30pm
Session 1: 6/26
Session 2: 7/17
Session 3: 7/24
Creative Forces Therapy
Private Pay
Reach out to info@creativeforcestherapy.com if you need assistance paying for this group
Growing Minds & Hearts
Recreational-Based Group | Ages 4–7
Facilitated by McKayla Wang
Growing Minds & Hearts is a small, supportive recreational-based group designed to help children build social skills, emotional awareness, and confidence through guided recreational - based activities and meaningful interactions.
Through creativity, storytelling, games, and structured activities, participants practice communication, teamwork, empathy, and problem-solving in a safe and encouraging environment. This group supports children in developing healthy peer relationships while learning how to navigate social situations with confidence.
Fridays | 1:00–1:45 PM
From: June 19 - August 21
Creative Forces Therapy
CCS, CLTS, Private Pay
Equity-Based Pricing Scale: $50 / $25 / $15 (per session) for self-pay
CLTS: Counseling & Therapeutic Services, Recreational Therapy.
CCS: Psychoeducation
For more information please contact: info@creativeforcestherapy.com
Building a House of Emotions
Grades 3–6 | Ages 9–12
Facilitated by Christina Kovach
A 12-session, arts-based psychotherapy group that uses the metaphor of designing, building, and expanding an emotional house and neighborhood.
Through sculpture, painting, collage, storytelling, and collaborative artmaking, participants will create personalized emotional houses that evolve throughout the group while developing emotional awareness, self-expression, regulation, coping skills, and healthy relationships.
Support Person: Sarah Mullins (intern)
Details
Age Ranges: 3–6 | Ages: 9–12
Location: Creative Forces Therapy
Day/Time: Mondays | 5:30–6:30 PM
Date Range: September 14–November 30 | 12 weeks
Payment Options: CLTS, CCS, Private Pay
Equity-based pricing of $50, $25, or $15 per session
New participants will be prioritized. Previous participants in the Building a House of Emotions group will be added to a waitlist and notified two weeks before the group begins if space is available.
Colors of Pride: Creating Community Through Artmaking
Open to All Ages
Facilitated by Christina Kovach
Colors of Pride is a 10-week LGBTQIA+ affirming art therapy group designed to help participants transition into the weekend with creativity, connection, and self-care.
Through guided art experiences, mindfulness, and supportive group discussions, participants will have opportunities to explore identity, celebrate personal strengths, and build meaningful connections in a welcoming and inclusive environment.
Support Person: N/A
Details
Age Ranges: Open to all ages
Location: Creative Forces Therapy
Day/Time: Fridays | 5:00–5:45 PM
Date Range: September 18–November 20 | 10 weeks
Payment Options: CLTS, CCS, Private Pay
Equity-based pricing of $50, $25, or $15 per session
This group is open to new group participants and individuals who have previously participated in individual or group therapy.
Nature-Based Eco Art Group
For Adolescents | Ages 12–16
Facilitated by Maya Huebsch & Dania Knotek
Nature-Based Eco Art Group is an outdoor group experience designed to support adolescents in building emotional regulation, resilience, and meaningful peer connections through nature and creative expression.
Participants engage in nature-based art activities, mindfulness, and collaborative experiences that encourage self-expression, adaptability, and confidence. This group is ideal for teens exploring identity, emotional growth, and connection in a supportive outdoor environment.
This program takes place outdoors in a natural setting and encourages participants to slow down, connect, and grow through guided creative experiences.
Details
Age Ranges: 9–12 years old
Location: Olin Park (Outdoor Setting)
Day/Time: Wednesdays | 4:30–6:30 PM
Date Range: September 30–December 9 | 10 weeks (No group 10/14)
Payment Options: CLTS, CCS, Private Pay
Equity-based pricing of $50, $25, or $15 per session
New participants will be prioritized. Previous participants in the Nature Eco group will be added to a waitlist and notified two weeks before the group begins if space is available.
Neurodivergent-Friendly Art Therapy
Ages 11-14
Facilitated by Jamisen Paustian, ATR, LPC-IT
This neuroaffirming group fosters pride and peer connection through disability justice education and creative artmaking, empowering members to explore identity and build community through shared experience.
Support Person: TBD
Details
Age Ranges: 11-14 years old
Location: Creative Forces Therapy
Day/Time: Mondays | 5:00-6:30 PM
Date Range: September 21–December 14 | 12 weeks (No group 11/23)
Payment Options: CLTS, CCS, Private Pay
Equity-based pricing of $50, $25, or $15 per session