This 8-week group offers teens a supportive and creative space to explore identity, build confidence, and strengthen emotional resilience. Through guided art-making and group discussion, participants will develop tools for self-expression, self-regulation, and healthy self-esteem while connecting with peers in a small, welcoming group.

Facilitated by Maya Huebsch and Dania Knotek, sessions focus on mental well-being, self-care, and recognizing personal strengths in a safe and encouraging environment.

Details:

• Ages: 12–16

• Group size: 6 participants max

• When: Wednesdays, 5:00–6:00 PM

• Dates: January 28 – March 18

• Length: 8 weeks (60-minute sessions)

For more information or to register, please contact info@creativeforcestherapy.com.